Hip pain can affect walking, standing, sitting, exercising, and other everyday activities. It may result from muscle strain, overuse, injuries, arthritis, tendon problems, joint stiffness, or other conditions affecting the hip and surrounding structures. This category covers common causes, symptoms, exercises, physiotherapy treatments, rehabilitation, and practical tips to help manage hip pain, improve mobility, and support better hip function.
Introduction Hip pain is a common musculoskeletal problem that can affect people of different ages and activity levels. The hip is a major weight-bearing joint that connects the pelvis to the lower limb and plays an important role in walking, standing, running, climbing stairs, and many other daily activities. When the hip becomes painful or…
